Blast Buckhead Review

So let’s just say that Blast lives up to its name. For anyone looking to torch calories and feel like a champ while doing it, this hyper-intense class combines cardio and strength training to leave you feeling like you’ve given your body a run for its money (literally). Read on to hear more about the workout that left me (good) sore and a little bit wasted on endorphins.

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Icebox Cryotherapy

The sweat life can be tough. After experimenting with different exercise classes day after day, we become sore, tired, and in need of some recovery. Cryotherapy is the perfect way to relieve muscle tension and soreness to regain the strength for another week of spin, barre, yoga, and kickboxing. Icebox Cryotherapy, located on Roswell Road in Buckhead provides a warm and welcoming environment to counter the three-minutes of frigid torture that you will endure. 

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CorePower Yoga Atlanta

CorePower Yoga is just one of the many yoga franchises that have popped up in the past few years, and all of their classes seek to improve flexibility, strength, and balance. Whether you’re a beginner or a more seasoned yogi, enjoy the heat or hate it, are looking to gain strength or are more focused on flexibility, you’ll be able to find a class for you at CorePower.

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