Holiday Fitness Gift Guide

Whether you’re almost done with holiday shopping or have yet to begin, I’ve compiled a list of some of the best gifts for the fitness fanatic in your life. Grab one of these for your mom, sister, bestie, or roommate and watch her face light up when she unwraps it! If your own New Year’s Resolution is to work towards a healthier lifestyle, there’s no doubt she’ll join you if she’s got one of these awesome gifts to accompany her.

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Black Friday Sweaty Sales

Black Friday, arguably the best day of the year, is kind of a big deal. Here are some of our favorite sweaty sales to purchase ASAP!

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THE SWEAT SCENE Guide to Fairfield Fit Classes

This fall, we were finally blessed with our beautiful new Rec-Plex here at Fairfield. And when I say beautiful I mean it, this gym is better than anything I could have asked for. So now as students, it’s our turn to capitalize on this new gym. In case you haven’t been yet, this gym has tons of brand new fitness classes for you to try.

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Tips For Staying Healthy Back at School

As the fall semester gets into full swing, we often find ourselves missing the relaxation and freedom of being at home, especially when it comes to healthy living. As the school work piles up, it gets harder and harder to take care of ourselves. Before we know it, exams and essays become more important than our own well-being. Follow these easy tips to ensure that your mental and physical health is always your top priority.

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Definitive Ranking of Manhattan's Cult Spin Studios

The stationary bike has revolutionized exercise and it's no secret that the spinning craze is here to stay. For up to $40 a class, (ehem...SoulCycle Hamptons) many New Yorkers are willing to pay the big bucks for a 45 minute ride. If you don’t know where to start on your cycling journey, this article will guide you in the right direction.

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