Title Boxing Nashville

Boxing has become a huge fitness trend. Everyone from Victoria’s Secret models to professional athletes seem to be incorporating it into their workout regimens. Want to get your hook, jab, cross on? Check out The Title Boxing Club on Church Street (two blocks from campus) where you can get your cardio workout in for the week and burn 1000 calories while you’re at it! 

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Top 10 Classes to Take at the Rec

From Barry’s to Krank, Title Boxing to Shakti or BarreAmped to the Dailey Method, there is no shortage of amazing workouts in Nashville. What you might not realize, however, is that one of Nashville’s top studios is right in Vandy’s backyard. The Vanderbilt Rec Center offers a myriad of group fitness classes that are sure to have you sweating and feeling the burn in no time. 

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